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Pain and inflammation can negatively impact your quality of life. If you are suffering from illnesses like arthritis or fibromyalgia, pain becomes the order of the day. However, this doesn’t have to be the case; you can find ways to manage these unfortunate conditions — and you can do so naturally with ingredients found right in your kitchen. While over-the-counter painkillers may appear to be an easy option, they carry serious side effects. For instance, their prolonged use can cause gastrointestinal issues and kidney problems. Therefore, it is safer to use home remedies, which provide an effective, safer long-term strategy...

Canker sores (also known as “aphthous stomatitis”) are small oral ulcers that form on or under the tongue, inside the lip, or inside the cheek. Although they are not contagious, the trait for the potential to develop these ulcers is hereditary. Experts have not been able to track down exactly what causes canker sores; it is believed that they can be triggered by stress, acidic foods, citrus fruits like pineapple or tomatoes, poorly-fitted dentures, or broken teeth. Because the reason behind what causes canker sores is not known, it not possible to avoid them completely. Although the pain from an...

Headaches are one of the most common reasons for seeking medical advice, and the incidence of them seems to be on the rise. Although not considered a serious ailment to those not experiencing it, a headache can be significantly problematic. Our fast-paced lives, combined with a lack of exercise and an abundance of poor-quality food, result in more of us experiencing frequent and more severe headaches than ever before. Headaches fall into two categories. Headaches can be either primary or secondary, which means that they either occur independently or as a result of another disorder or medical condition. A primary...

Proven Home Remedies for Heartburn Heartburn is commonly experienced among adults. It is caused by acid reflux, which occurs when the esophageal sphincter relaxes at an inopportune time and allows stomach acid to enter the throat. Although it is uncomfortable, it is more considered a side effect of certain lifestyle habits than a disease. However, if you experience heartburn — do not fret! There is a multitude of natural remedies, lifestyle changes, and quick fixes to help make your heartburn a thing of the past! Chewing Gum According to the Journal of Dental Research, individuals who experienced chronic heartburn saw...