Blog — Tips

Learn how to de-stress holistically in one of the most stressful times of the year: the holidays.

Holistic De-stressing for the Holidays

The holiday season can present many challenges that result in stressful situations. The pressure to prepare a perfect holiday meal, seeing family who you haven’t seen in years, or meeting your in-laws for the first time can each have a detrimental effect on your mental and physical wellness. There are various ways to help deal with whatever is stressing you over the holiday season. Here we will discuss some of the more common forms of stress people experience over the holidays and ways to either prevent them from happening or to handle them as they pop up. Where Does Holiday...

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Facts about Far Infrared Therapy

Facts About Far Infrared Therapy

Toxins from metabolic products can accumulate, causing chronic conditions. Far Infrared therapy helps expel these toxins effectively, enhancing circulation and overall cellular function, making it a valuable treatment option.

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