Blog — Holidays

Learn how to de-stress holistically in one of the most stressful times of the year: the holidays.

Holistic De-stressing for the Holidays

The holiday season can present many challenges that result in stressful situations. The pressure to prepare a perfect holiday meal, seeing family who you haven’t seen in years, or meeting your in-laws for the first time can each have a detrimental effect on your mental and physical wellness. There are various ways to help deal with whatever is stressing you over the holiday season. Here we will discuss some of the more common forms of stress people experience over the holidays and ways to either prevent them from happening or to handle them as they pop up. Where Does Holiday...

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Valentine’s Day Box of Chocolates: valentine's day gift ideas

Valentine's Day Gift Ideas: Why You Should Get an InfraMat Pro for Your Loved One

Images of Cupid, chocolates, and candy hearts are everywhere. What does all of this mean? It means love is in the air. It means... Valentine’s Day is almost here! And it means it’s time to start thinking about what gifts you should get your loved one. It can be hard to figure out just what to get the person you love. In this blog post, we will give you some Valentine’s Day gift ideas that will help you win over the person you care about the most. What is Valentine’s Day: An Interesting History There isn’t much known about the...

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2new year's resolutions life hacks

New Year's Resolutions Life Hacks

A New Year, a new you. That’s what the New Year is all about. That’s why New Year’s resolutions have become so popular. It’s a chance to reinvent yourself. It’s the open-door possibility of becoming a new, better you. Most New Year’s resolutions are about weight loss or muscle gain. Whatever your New Year’s resolutions are, we want you to succeed. That’s why we put together this blog post. In this blog post, we will focus on New Year's resolutions life hacks. These life hacks are designed to help you not only grow into the person you wanted to become...

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New Year’s fireworks glowing brightly over a city

How to Find Inner Peace and Happiness this New Year

At last, 2020 is finally coming to an end—something I think we can all be happy about. This year has certainly been a stressful one; from a global pandemic and its effects, to political and social turmoil to people becoming obsessed with Tiger King—describing this year as “strange” would be an understatement. All of these crazy things have led a lot of us to feel more stressed and worried than normal. That’s why we should all take some time before 2021 to focus on and figure out how to find inner peace and happiness this New Year. With every New...

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