Blog

When you think of healthcare, the first practices which come to mind might be numerous medications and invasive surgeries. As incredible as modern medical technologies are, there also can be dangerous side effects to such practices. Surgeries can cause additional pain and require long recovery periods. Strong medications can result in addiction and other possible side effects. In many instances, health issues can be relieved without such extreme measures. Practicing holistic healing ensures that serious treatments are reserved for serious cases. What is holistic healing, you might be wondering? The word “holistic” refers to a complete and entire overview. To...

We’ve all been there: the day you look around your home, and all of your hand-picked decor is suddenly overwhelming. Your home should be a place of relaxation -- so why do you feel stressed? Although your first reaction might be to throw everything out and redesign your space entirely, the true solution requires a bit more guidance. If your home is not giving you the energy you need at the end of a tough day, it might be time to introduce yourself to the practice of feng shui. Continue reading to learn the secrets of the Chinese art, and...

The global rise in health awareness has resulted in an increasing number of people turning to mindful practices such as yoga and meditation. While these practices have physical benefits such as improved blood circulation, there are also countless spiritual, mental, and emotional benefits to meditation and associated therapies. While meditation is accessible to everyone, it takes time, energy, and expertise to truly master. As with any practice, beginners must learn new concepts and vocabulary in order to fully immerse themselves in the art of meditation. Many people who practice meditation believe that the secret to achieving the mind’s fullest potential...

Fibromyalgia, also called fibromyalgia syndrome (FMS), is a sort of "mysterious" medical condition that doctors are still trying to figure out. Medical specialists believe the condition stems from abnormalities in the nervous system that changes the way the brain perceives pain. They also believe issues with neurotransmitters cause the brain to amplify pain, thus lowering the patient's ability to tolerate even the slightest pain. Fibromyalgia patients usually experience widespread pain at various tender points of the body, accompanied by symptoms similar to other health conditions. Temporomandibular disorder (TMD), irritable bowel syndrome (IBS), and restless leg syndrome (RLS) are among the...