Feel Relaxed
Improve Sleep Quality
Boost Recovery
Ease Muscle Tension
Enhance Circulation
Increasing Energy Naturally
Feel Relaxed
Improve Sleep Quality
Boost Recovery
Ease Muscle Tension
Enhance Circulation
Increasing Energy Naturally
Feel Relaxed
Improve Sleep Quality
Boost Recovery
Ease Muscle Tension
Enhance Circulation
Increasing Energy Naturally
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Suggested Frequency Ranges
As a practical starting guide, lower settings are often chosen for winding down and relaxation, while mid to higher settings are commonly used for daytime reset or a more active-feeling session.
0.25 - 1 HZ
Wind Down / Pre-Sleep
Gentle, quiet sessions and very sensitive users
Very low settings are the gentlest starting point. They suit quiet, low-stimulation sessions & users who want a softer feel
2 - 5 HZ
Relax / Evening Recovery
After-work unwinding and calm recovery
This low range is the “decompress” zone. It is a practical default when the goal is to settle down rather than feel more activated
7.83 HZ
Ground / Meditate
Popular for meditation, grounding, and calm reset
This is a popular earth-inspired setting often chosen for grounding and meditative routines
6 - 15 HZ
Reset / Recharge
Daytime recovery when you still want to keep going
This middle range offers a more active feel than the lower ranges while still fitting recovery & reset sessions
16 - 30 HZ
Morning / Active Day
For morning use or an active-feeling session
The higher end is commonly chosen for a more active, alert-feeling session & fits daytime use better than pre-sleep use
How PEMF Therapy works
Learn more about the therapies integrated in our mats
PEMF Therapy
Pulsed electromagnetic field therapy is the process of supplying the body with long-wave magnetic frequencies. This sends energy waves towards the body. HealthyLine has the sole patent for gemstone heat therapy mats that include a PEMF system. This unique blend of natural therapies is exclusive to us.
The waves emitted by PEMF therapy completely pass through our body and increase the spin of the electrons, ultimately stimulating and exercising the body’s cells.
The benefits that PEMF offer include a significant improvement in recovery levels and the overall improvement in the body’s efficiency. PEMF therapy is essential in clearing out the electrical pollution that plagues our bodies on a daily basis. Explore our range of PEMF therapy products here, to find the right fit for you.
