Blog — Wellness

Trouble sleeping? We’ve all been there before. Sometimes, more often than not. Fortunately, there are many solutions to this problem; unfortunately, many can be as useless as counting sheep. There is a popular solution that is science-backed and something maybe you’ve never heard of before: PEMF for sleep. In this blog post, we will be discussing the importance of sleep and how PEMF for sleep can improve your overall wellness potential. It’s true. Sleep is an essential part of your daily life (nightly life, too). Sleep has been shown to restore and repair heart vessels, reduce stress, and improve memory....

The holiday season isn’t all fun and games. It also can be stressful. In this blog post, you’ll learn how to relax and be happy during the holidays. The holiday season is a time of peace and tranquility, a time to spend with family and friends, a time to enjoy the brisk winter with a nice cup of coffee or a warm cup of hot chocolate. This all sounds nice, doesn’t it? This is an idealized version of the holidays. It’s what we see in movies, TV shows, and on album covers featuring Michael Bublé. The thing is, this idealized...

Gifting Health this Festive Season to Your Loved Ones 2020 has certainly felt like a roller-coaster of stress and struggle. Now that the year is almost over, it's time to get back to our lives—it’s time to focus on the health and wellbeing, of not only ourselves, but of loved ones, too. That’s what the New Year is all about! In Part 2 of our Gifting Health Series, we will be giving you ideas for gifts for health and wellness. Gift Ideas for New Year’s Resolutions The New Year is all about being a better you. Every year millions of...

Gifting Health this Festive Season to Your Loved Ones As 2020 draws to an end, it’s that time of year to reflect on who you’re grateful for in your life. This year has not been easy. From the pandemic to political unrest—it’s safe to say that the first year of this new decade has lasted well into 2030. Despite all the craziness, we still have people in our lives (though socially distanced) who we care about and who make us want to express our gratitude sticking it through with us. This holiday season, give the gift of health and wellness...