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- Wellness
Blog — Health
The How To's of Holistic Healing
When you think of healthcare, the first practices which come to mind might be numerous medications and invasive surgeries. As incredible as modern medical technologies are, there also can be dangerous side effects to such practices. Surgeries can cause additional pain and require long recovery periods. Strong medications can result in addiction and other possible side effects. In many instances, health issues can be relieved without such extreme measures. Practicing holistic healing ensures that serious treatments are reserved for serious cases. What is holistic healing, you might be wondering? The word āholisticā refers to a complete and entire overview. To...
21 Natural Ways to Improve Blood Circulation
Blood circulation is the constant movement of blood throughout the body, made possible by the pumping of the heart. As blood circulates, it delivers essential nutrients and oxygen to all organs and cells in the body. Blood flows through a series of tubes called blood vessels. Arteries are the vessels that carry blood away from the heart, while veins carry blood back toward the heart. Certain parts of the circulatory system present particular challenges to the body. For example, due to the force of gravity, the system has to work hard to push blood up from the legs and feet....
Wellness Benefits of Negative Ions
Negative ions benefit the health and wellness of you and your family and I bet youāve never even heard of them. In this blog post, we will review the many potential health benefits of negative ions and how you can use this knowledge to help achieve optimal wellness potential. But first, let's learn about these mysterious entities. What Are Negative Ions? Before we can learn about the benefits of negative ions, we first must answer the question: What are negative ions? Negative Ions are odorless, tasteless, and invisible to the naked eye. These molecules can be found near mountains, beaches,...
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