It’s no secret that our mood and energy change with the seasons. Some of us feel more productive in the winter, while others might crave the summer sunshine. If you feel like the best version of yourself during a specific season, that also means that your energy could use a bit of rebalancing at other times of the year. This is where healing crystals come in to save the day!
Healing crystals are a major component in some holistic healing practices. Holistic healing is the practice of health and wellness that considers the entire person and all of the internal and external factors affecting them; it may include meditation, aromatherapy, acupuncture, crystal therapy, and other methods of therapy in order to assist the body with returning to a more balanced state.
By involving crystals in your daily routine, you are exposing yourself to frequencies emitted by the crystals that may assist you with the issues that you face in your journey, whether they may be physical, or emotional, or spiritual in nature. If you are new to the world of crystals, do not fret! There are crystals that will aid you in all of life’s situations.
Please review this healing crystals guide in order to achieve maximal benefits and to aid yourself in any issue that you may be facing.
Healing Crystals and Their Meanings
Before we dive into healing crystals, it’s important to understand exactly what they are. On the very surface, healing crystals are simply solid material whose constituents (such as atoms, molecules, or ions) are arranged in a highly ordered microscopic structure.
Since the days of Mesopotamia 6,000 years ago, people believed that these stones had healing properties. Healing crystals are said to aid the human body, promote positive energy, maximize wellness, prevent illness and protect from negative energy.
Although scientific studies validating the use of healing crystals are far and few between, people who actively use healing crystals swear by their properties. Some holistic healing practitioners believe that healing crystals can help to align your chakras and rebalance your body’s energy flow.
The only way to test their powers is to begin using them! Below are fifteen of the most popular healing crystals and what energies each crystal are said to emanate in relation to each season.
Crystals for Spring
1. Onyx
Easily recognizable by its shiny black surface, onyx is a negative energy absorbing crystal. Paralleling its appearance, onyx introduces a clear state. Onyx’s presence is meant to clear the area and ward off negative energy.
This is a great crystal to use for all your spring cleaning needs. As you begin gutting and reorganizing your garage (and closet), you can also use onyx to declutter your mind!
2. Agate
Agate is also known as “The Stabilizer”. The stone and its multicolored facet are closely associated with holistic wellness. Agate prioritizes mental stability, and helps to ground those who possess and use it. It is believed that the mental balance this stone promotes will help guide you to balance in all aspects of your life.
The spring is a transitory period with fickle weather; on rainy April days, it can be difficult to see the light at the end of the tunnel. Try using agate to restabilize your mind and ground yourself as you trek toward the sunshine! Blue lace agate is often used to cleanse the throat chakra; using products like cleansing chakra mats in your daily routine can keep you feeling stable and grounded.
3. Aquamarine
Aquamarine is a stunning stone with a unique and bold color, and therefore is often used in jewelry. However, its effects are far greater than aesthetics-- the stone is also said to reduce acid reflux and symptoms of gastrointestinal disorders.
As the weather makes a drastic change and you lighten your diet post-holiday eating, keep aquamarine on hand to keep you regulated and feeling great.
4. Sapphire
Commonly associated with royalty (hello, Princess Diana’s ring!), sapphire promotes prosperity, happiness, and peace. It has also been known to reduce insomnia. Sapphire can help you promote positivity and growth in the spring months.
Crystals for Summer
1. Quartz
Quartz is a mostly-colorless gemstone with a cloudy appearance. Quartz is said to relieve stress and anxiety. Clear quartz enhances concentration. One of the most popular types of quartz is rose quartz which has a subtle pink tint; it is also associated with unconditional love and compassion.
Using the stone reawakens the heart and opens your life up to love and opportunities for romance. The summer heat creates countless opportunities for fun in the sun-- however, this means that the season can get in the way of our productivity.
2. Opal
With its unique iridescent finish, opal is a crystal that encourages freedom to help you embrace a more care-free summer. Sometimes, it is hard for us to close our laptops and step away from work while on vacation; opal is the perfect stone to take with you on your summertime retreat!
Opal also comes in many colors which can benefit you in different ways. For the summer, we recommend yellow opal which often used to help balance your solar plexus chakra. This can help boost your confidence and promote positivity!
3. Bloodstone
Aligning with its name, bloodstone helps those who use healing crystals to maintain a healthy blood pressure. It is said to do this by releasing bad environmental energies from your body.
Bloodstone is also known for settling any feelings of irritability or impatience. Beat that summer heat if you get cranky as the temperature increases. A Bloodstone can keep you feeling more level-headed and relaxed.
Crystals for Fall
1. Jade
Interestingly enough, this popular deep-green gemstone is associated with healthy adrenal glands, promoting a healthy endocrine system! Like topaz, jade is a great crystal to keep on you during the harsh seasonal changes. T
he fall weather can often bring illness (especially if you have kids going back to school). But you can reduce the chances of illnesses in your home - bring a heated jade mat into your daily routine while you meditate (or even sleep!) and you can improve your immunity along with your overall wellness in no time!
2. Iron Pyrite
Iron Pyrite is a warding gemstone. This stone is ideal for the fall and winter months when you begin to get that pre-holiday brain fog. Keep yourself upbeat and positive with iron pyrite!
3. Topaz
Some gemstones best cater to specific age groups, and topaz is one of them. This rust-orange healing crystal helps people to age healthily by combating hormonal imbalances.
We recommend you keep topaz around for the fall blues. Seasonal changes can often alter our moods and lower our levels of dopamine; having topaz on hand can keep you feeling regulated and refreshed.
4. Celestine
Recognized by its icy-blue tone, celestine represents spirituality and divinity. Celestine enhances your spiritual connection, and therefore promotes serenity and peace of mind. Some people who use healing crystals for maximum wellness swear this stone helps them to remember their dreams. You might feel rushed by the autumn season.
Everything is beautiful and colorful, and then in the blink of an eye the season’s colors disappear. This can create a dramatic energy shift. Celestine can help to rebalance your energy and promote serenity at this time of year.
Crystals for Winter
1. Amethyst
This majestic purple stone has some of the strongest health benefits out of all the healing crystals. Amethyst crystal healing has been used by a number of cultures throughout time for its purification and energy properties. Amethyst has been thought to relieve headaches and reduce fatigue.
Some people also notice better skin and deeper sleep when they incorporate amethyst crystal healing into their daily routine. This crystal is perfect for those slow winter days to revitalize your energy. You can even try it as a vest for a full upper body effect.
2. Citrine
If you have been craving more positivity in your life, citrine is the healing crystal for you! This stone’s orange color evokes warmth reminiscent of the sun. Citrine provides a wealth of benefits, from encouraging joy and optimism to strengthening motivation and bravery.
While winter holidays are adored, each of the following months can be very difficult for mental health. Many people struggle to achieve maximum wellness at this time of year. Try implementing citrine on dark January days to re-engage positive energy.
3. Garnet
Implementing garnet in your healing crystals guide has a slew of wellness benefits-- the stone is said to relieve back pain, balance calcium deficiencies, and promote tissue regeneration.
As the winter aches set in and the weather gets cooler, garnet can keep you feeling spry and alive!
4. Ruby
Last but certainly not least is one of the most well-known gemstones. Ruby is popularly associated with love and sensuality, but its healing powers are even more advantageous. Rubies are said to remove toxins throughout the body, enabling maximum wellness mentally and physically.
Using rubies clears the blood stream and the mind-- the best of both worlds! While rubies work for all seasons, they can do wonders during the slow winter months to keep you rejuvenated and refreshed despite the cold weather.
How to Use Healing Crystals
After reviewing fifteen of the most popular healing crystals in our guide above, you may have immediately identified some healing crystals whose energies interest you. The key to successfully immersing yourself in this holistic healing practice is mindfulness. To know which crystal (or crystals!) you need, you must first understand what is troubling you.
Once you have selected the healing crystals which will guide you to maximum wellness, it’s time to begin introducing them into your lifestyle. The easiest way to do this is to add the crystal to your already-habitual daily routines, rather than creating new regiments. Healing crystals can be used in a variety of ways.
They can be used as ornaments on jewelry, prayer beads, water bottles, and more. However, crystals can also be subtly introduced in your daily living through crystal-infused products. We believe that gemstones can help you reach your maximum wellness when they are infused in meditation mats or chairs.
Combining gemstones like jade and amethyst in a single usable item like this mat, for example, can give you a variety of benefits they promote. Using healing crystals is a conscious and intentional practice. In addition to knowing what healing crystals you need and how to implement them into your lifestyle, there is another factor to consider: energy associated with each season. It’s natural that the seasons can shift your energy flow.
Our mental and physical health are affected by the environments that we are in. While we have given you our suggestions, feel free to use different crystals in the months and times you feel is best appropriate for you!
Crystal Healing Stones
We hope that this healing crystals guide for maximum wellness in each season has inspired you to incorporate these gemstones into your holistic healing lifestyle! If you are still hesitant about getting started, talking to a practitioner can help guide you in the right direction.
At our HealthyLine meditative spa and wellness center, we offer a variety of treatments, including gemstone therapy sessions. Once you start using healing crystals and truly open your mind to their powerful energies, you’ll wonder why you didn’t begin sooner!
