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Gifting Health this Festive Season to Your Loved Ones 2020 has certainly felt like a roller-coaster of stress and struggle. Now that the year is almost over, it's time to get back to our lives—it’s time to focus on the health and wellbeing, of not only ourselves, but of loved ones, too. That’s what the New Year is all about! In Part 2 of our Gifting Health Series, we will be giving you ideas for gifts for health and wellness. Gift Ideas for New Year’s Resolutions The New Year is all about being a better you. Every year millions of...

Natural amethyst gemstone in their hands Gemstones are precious or semiprecious minerals that have been used throughout history for a variety of healing purposes. From thousands of years ago to the present day, gemstones have been used in jewelry and decorations as well as for therapeutic purposes. In the health and wellness world, the health benefits of gemstones are believed to provide a holistic approach to wellness that improves a wide range of physical and spiritual aspects in life. These include: Relief from pain and discomfort Reduction in anxiety and stress And improvements in mental clarity. Recently, there has been...

Gifting Health this Festive Season to Your Loved Ones As 2020 draws to an end, it’s that time of year to reflect on who you’re grateful for in your life. This year has not been easy. From the pandemic to political unrest—it’s safe to say that the first year of this new decade has lasted well into 2030. Despite all the craziness, we still have people in our lives (though socially distanced) who we care about and who make us want to express our gratitude sticking it through with us. This holiday season, give the gift of health and wellness...

Fibromyalgia is a common condition that adversely affects numerous bones and muscles throughout the body. The condition is a chronic one that cannot be cured. There are, however, treatment options that help to reduce the pain and lessen the symptoms that you experience. The symptoms related to fibromyalgia aren't that distinctive, which means that it can be difficult to properly diagnose the condition. If you believe that you're suffering from fibromyalgia, it's likely that you'll be affected by more than one of these symptoms at the same time, which makes diagnosis simpler. Main Fibromyalgia Symptoms to Look Out for Because...