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Fibromyalgia or FM is a frustrating and painful disease that predominately strikes women. As of now, scientists do not know what causes it, and treatments for it have proven uncertain at best. However, there is now research hinting that FIR or far infrared rays may provide additional relief against fibromyalgia. What Is Fibromyalgia? Fibromyalgia is a chronic condition that is characterized by pain, tenderness, fatigue and other symptoms. It's one defining characteristic is the existence of nine pairs of tender points or trigger points in different parts of the body that hurt when they are even lightly touched. These tender...

As quoted by Poppy Z. Brite "The night is the hardest time to be alive and 4am knows all my secrets!" Insomnia is a sleep disorder/symptom, described as a difficulty in falling asleep (sleep onset insomnia); frequent awakenings once asleep, or trouble getting back to sleep after waking up (sleep-maintenance insomnia); or arousing early in the middle of the night or in the wee hours of morning (early-morning/middle of the night insomnia). In essence, insomnia leaves the sufferer feeling groggy, lethargic, and unable to function adequately, (both physically and mentally) next morning. Is insomnia a problem or a symptom of...

Fibromyalgia is mainly described as a chronic fatigue immune dysfunction syndrome when the organism is affected by the neurotropic virus or infection. Additionally, it may refer to chronic fatigue syndrome, post-viral fatigue syndrome, and systemic exertion intolerance disease. Fibromyalgia is also often viewed as a form of lesions of extra-articular soft tissue, characterized by a symmetrical diffuse musculoskeletal pain and the presence of specific hypersensitive points, determined by palpation. Patients suffering from this complex disorder experience depression, have poor sleep, may also complain about irritable bowel syndrome, chronic fatigue syndrome, spasticity, stiffness, restless leg syndrome. Increased sensitivity to pain, including cold...

Active lifestyles can increase the risk of chronic back pain, which may be mitigated through natural remedies like exercise and proper posture.