Suggested Frequency Ranges
As a practical starting guide, lower settings are often chosen for winding down and relaxation, while mid to higher settings are commonly used for daytime reset or a more active-feeling session.
Lined with a Layer of Natural Gemstones
Tourmaline
Grounding stone that shields against negativity, reduces pain, aids in sleep
Amethyst
Elevates spirituality, offers peace, known as nature’s “stress protector”
Jade
Brings fortune, friendship, and emotional healing
Therapies
Hover over the therapies to learn more and find the right addition to your wellness routine
The Core of Our Healing Mats
What’s included?
LED controller & PEMF visualizer
Sauna foil blanket
Carrying case
Warranty card
Cotton padded cover & waterproof cover
User guide & catalog
The TAJ Series is our legacy line that includes all five of HealthyLine’s core therapies:
- PEMF pulsed electromagnetic field therapy
- Far Infrared (FIR) heat
- Heated natural gemstones
- Negative Ions
- Photon (red) light therapy
These layers are engineered to work together to support relaxation, circulation, grounding, and everyday comfort as part of a consistent routine.
TAJ is one of HealthyLine’s original, most-loved series and remains a foundational line in the collection. TAJ mats:
- Deliver all five core therapies in a range of pad, chair, and full-body formats
- Use a rich gemstone blend (including Tourmaline, Amethyst, and Jade) for deep, even heat distribution
- Offer approachable, easy-to-use controllers without the advanced programming complexity of some pro lines
- Are available in mattress-topper formats (larger sizes) for people who want full-bed coverage
If you’re looking for the classic HealthyLine experience—full-spectrum therapies with straightforward controls—TAJ is a great place to start.
Choose your TAJ model based on how you plan to use your mat and the level of coverage you want in your daily routine:
TAJ Mat™ Pro Plus 74" x 28"
A premium full-body mat designed to fit a bed, floor, or massage table. Ideal for taller or larger individuals and anyone who wants maximum coverage for head-to-toe sessions.
TAJ Mat™ 72" x 24"
Delivers full-body therapy with a slightly more compact design, perfect for use on a bed, floor, or massage table. A strong everyday option for most users who want full-length coverage without extra width.
TAJ Mat™ 60" x 24"
A slightly shorter full-length mat ideal for users who don’t need the extra length of the 72" or Pro Plus models, or who have smaller spaces. Great for bed, sofa, or floor use.
TAJ Mat™ 32" x 20"
A mid-size mat designed for focused upper-body, back, or lower-body sessions. Perfect if you want powerful, localized therapy while still covering a larger area than a small pad.
TAJ Mat™ 20" x 20"
A compact pad for targeted use on areas like the lower back, hips, knees, or feet. Ideal for desks, recliners, or as a travel-friendly option.
TAJ Chair™ 40" x 18"
Designed to drape over most standard chairs and recliners, giving coverage along the spine and upper legs during seated sessions. Great for people who spend long hours working or relaxing in a chair.
Yes. On TAJ models that include multiple therapies, you can typically control heat, PEMF, and Photon lights independently using the controller. For example, you can:
- Use FIR heat alone for relaxing warmth
- Turn PEMF on or off as needed
- Use Photon lights with or without heat
Check your specific TAJ model’s user guide for exact controller options, as features may vary slightly.
TAJ products are designed for regular use, and many people build them into a daily routine. A good starting protocol is:
Week 1:
- 3–4 sessions per week
- 20 minutes per session on low–medium heat with gentle PEMF settings
- Drink a full glass of water before and after your session
Week 2 and beyond:
- Work up to daily use if it feels comfortable
- 20–40 minutes per session
- You can split this into a shorter morning focus/activation session and a longer evening wind-down session
For best results:
- Allow about 20–25 minutes for the mat to fully heat up before your main session.
- Use the included cover or a thin blanket if you prefer a softer surface—it won’t affect performance.
- Take a moment after each session to notice how your body feels and adjust time, temperature, and PEMF intensity as needed.
Everyone’s comfort level is different, so listen to your body and increase gradually rather than pushing for long or intense sessions right away.
For a step-by-step guide by goal (relaxation, recovery, sleep, focus) and more expert tips, visit our Mat Journey page.
Yes, you can incorporate a full-size TAJ mat into your nighttime routine. Users who choose to sleep on a TAJ typically:
- Use lower heat settings at night
- Choose gentler PEMF settings or turn PEMF off before sleep, depending on sensitivity
- Place the mat on a firm surface or under a thinner mattress pad
Because TAJ mats are filled with natural gemstones, they feel firmer than traditional foam or fabric pads. If you are sensitive to firmness, you may prefer using the mat for a pre-bed relaxation session instead of all night. Always start with shorter sessions and see how your body responds.
HealthyLine products are FDA-registered and designed with built-in safety features, including:
- Temperature controls
- Automatic shut-off (1–12-hour timer)
- Advanced EMF-blocking layers and filtration
As with any device that uses heat and electromagnetic fields, you should consult your healthcare professional before use if you have implanted medical devices, are pregnant, or have specific medical concerns. Always follow the user guide and begin with lower settings, increasing gradually as you get comfortable.
A small number of customers (less than 1%) may feel temporary discomfort when using PEMF or other electromagnetic therapies, such as mild headaches, fatigue, or increased sensitivity in areas of tension. If this happens, stop your session and let your body rest. When you’re ready to try again, use PEMF for no more than 20 minutes at a time on a lower frequency and intensity, and increase slowly only if you feel comfortable. If symptoms persist or you have specific health concerns, consult your healthcare provider before continuing use.
Yes, pets can benefit from these therapies, but start with lower settings and monitor their response. Always set the temperature below 104°F and make sure your pet can freely move off the mat or chair at any time.
To clean your TAJ mat:
- Turn the mat off and unplug it.
- Allow it to cool completely.
- Use a soft cloth lightly dampened with water to gently wipe the surface.
This is the only recommended cleaning method. Do not use soap, alcohol, disinfectant wipes, sprays, solvents, or other chemicals, and never soak, spray, or submerge the mat in water. Let the mat dry fully before plugging it back in or using it again.
For ongoing protection, use a mat cover to help keep the surface clean and extend the life of your device.
For the most effective Photon (red) light experience, we recommend direct contact with the skin or as few layers as possible (such as thin clothing). This allows more light to reach the surface of the skin and makes the session more efficient.
You can still use the mat with the protective cover on if you prefer a softer feel or want extra protection for the surface—the lights are engineered to work through the cover. However, for best results, especially during shorter sessions, direct or near-direct skin contact is ideal.
As with any new therapy, start with shorter sessions and adjust duration based on how you feel, particularly if you’re sensitive to light.
Yes. TAJ Series products are covered by a 90-day money-back guarantee, so you can integrate the mat into your routine and decide if it’s the right fit. If it doesn’t feel like a match, you can return it within the trial window under the terms of our return policy.
TAJ products come with a 5-year limited manufacturer’s warranty that covers defects in materials and workmanship under normal residential use. We recommend reviewing our full Warranty Policy page for complete details and coverage information.
If you’d like extra guidance, you can:
- Use our Find Your Mat Quiz to match your goals, routine, and space with the right model
- Reach out to our support team for personalized recommendations
Catalog
Check our catalog online, or download a copy.
User guide
Check your user guide online, or download a copy.