Empowered Healing

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Description

Get Access To Empowered Healing, A 30-Day Cohort For Trauma Recovery & Somatic Regulation (normally $2,000)

What You’ll Learn:

• Learn about trauma and its effects, with practical strategies for healing.
• Understand how trauma impacts the body and mind, and learn to manage it.
• Discover simple daily exercises for feeling better and managing stress.
• Lean how to incorporate the Rainbow Chakra Mat into your wellness journey for sustained healing and well-being beyond the course.
• Join a community of individuals on a healing journey for additional support and encouragement.

Hosted by leading Trauma Therapist, Lauren Auer, LCPC

7 Years Experience with Trauma Healing, Internal Familiar Systems, Eye Movement Desensitization and Reprocessing, Religious Trauma Brainspotting and Somatic Regulation.

Description

Get Access To Empowered Healing, A 30-Day Cohort For Trauma Recovery & Somatic Regulation (normally $2,000)

What You’ll Learn:

• Learn about trauma and its effects, with practical strategies for healing.
• Understand how trauma impacts the body and mind, and learn to manage it.
• Discover simple daily exercises for feeling better and managing stress.
• Lean how to incorporate the Rainbow Chakra Mat into your wellness journey for sustained healing and well-being beyond the course.
• Join a community of individuals on a healing journey for additional support and encouragement.

Hosted by leading Trauma Therapist, Lauren Auer, LCPC

7 Years Experience with Trauma Healing, Internal Familiar Systems, Eye Movement Desensitization and Reprocessing, Religious Trauma Brainspotting and Somatic Regulation.

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