When it comes to our wellness, there are two current trends most people follow.

One is the trend of employing modern technology and breakthrough discoveries.

The other one is the trend of ancient therapies. Many of these methods still play an important role in our modern world.

The use of Amethyst is among the most interesting techniques.

Amethyst is one of the most popular quartz minerals, thanks to its beauty.

Its durability makes it widely used in the jewelry industry.

However, our ancestors used this mineral for countering various conditions such as insomnia, migraine, mental disorders, stress, and even alcohol addiction.

Scientists considered this is worth a deeper look, so they organized various studies aiming to prove such qualities of this beautiful gem.

As unbelievable as it may seem, these wellness properties of Amethyst aren’t only a myth or a legend.

Experts have studied them and came to the conclusion they are rather established facts.

Here are a few of the most relevant studies done by experts:

• The Homeopathy School of Colorado conducted a five-year study on five groups of students. They came to the conclusion Amethyst had a positive influence on headaches, nerve terminations and women-specific symptoms occurring on a monthly basis.
• The Sa Pharmaceutical Journal conducted a study involving several gems such as Amethyst. They evidenced healing effects on a series of ailments such as pains and aches, muscle spasms, circulatory system troubles, insomnia, epilepsy, rheumatism and superficial wounds.
• Dr. Goupil Sharma claimed Amethyst had a positive effect on blood problems, breathing difficulties and lack of mental clarity and focus.
• Another health researcher, Geoffrey Keyte, discovered that Amethyst can influence creativity, inner peace, stability and relaxation abilities of the patients. This discovery can have applications in many traditional medicine fields and also in communities where creativity and serenity are important. Detox camps and well-being enhancement programs can benefit a lot from such properties of Amethyst.

Moreover, scientists have already shown Amethyst generates negative ions and far infrared radiation.

This radiation spectrum is known for its established wellness benefits such as improved bodily fluids circulation, better moods, mental stability, and clarity.

Negative ions are also good for alleviating the symptoms of many medical conditions and for removing toxins from the body.

They also have a positive effect on breathing and on the respiratory system in general.

Additionally, Amethyst is a quartz.

This means it doubles the size of the human biomagnetic field we all generate.

This is the explanation of the fact that many people feel better or more energetic, even seconds after they’ve been in contact with an Amethyst stone.

This effect is even stronger in the case of people suffering from low energy or various physical conditions that prevent them from living a normal life.