Lay It On The Line

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Health Benefits of Negative Ions

What Are Negative Ions Negative ions are molecules with extra electrons. They’re odorless, tasteless, and invisible to the naked eye. When we find ourselves near mountains, beaches, and waterfalls, the freshness in the air is caused by the abundance of negative ions. Ions are molecules, which can carry a positive or negative charge. Negative ions ...

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21 Natural Insomnia Remedies

As quoted by Poppy Z. Brite “The night is the hardest time to be alive and 4am knows all my secrets!” Insomnia is a sleep disorder/symptom, described as a difficulty in falling asleep (sleep onset insomnia); frequent awakenings once asleep, or trouble getting back to sleep after waking up (sleep-maintenance insomnia); or arousing early in ...

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Natural Treatments of Fibromyalgia

Fibromyalgia is mainly described as a chronic fatigue immune dysfunction syndrome, when organism is affected by neurotropic virus, or infection. Additionally it may refer to chronic fatigue syndrome, oist-viral fatigue syndrome and systemic exertion intolerance disease.   Fibromyalgia is also often viewed as a form of lesions of extra-articular soft tissue, characterized by a symmetrical ...

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20 Natural Remedies for Arthritis

Although arthritis is a term used frequently, it’s also one that’s commonly misunderstood. It’s not just a disease but more a condition and one that affects and causes pain to our joints. According to the Arthritis Foundation, there are more than 100 different types of arthritis. While arthritis has typically been a disease thought to ...

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