*This is a private url solely, for those who have received their mat as a gift from Ricky x HealthyLine. We appreciate your discretion in keeping it private*

WELCOME TO WELLNESS!

HealthyLine mats enhance circulation, alleviate muscle tension, foster an uplifted mood + sports recovery, and offer a holistic approach to wellness. The heating technology inside your mat is FDA-approved + backed by clinical studies, offering significant benefits for those who suffer from insomnia, anxiety, inflammation, or chronic pain; or those who simply want to relax, refresh, or recharge.

LET’S GET STARTED

Your mat is completely customizable! Since everyone’s needs are a little bit different, we’ll share the basics here.

And then you can see which settings feel best for you personally. 

On the controller, you will find four small buttons that say M1, M2, M3, M4. You can use these as they are currently pre-programmed below OR once you find settings you like, press and HOLD one of the buttons for 5 seconds to lock it in.

Whether you want to sleep, relax, energize or recover, we’ve got a setting for you!

Mode
Temp
Photon
PEMF
PEMF
Default
86°F (30°C)
1:00
7,83 Hz*
12:00
M1
Sleep
100°F (38°C)
off
3 Hz
12:00
M2
Relax
110°F (43°C)
off
8 Hz
2:00
M3
Energize
130°F (54°C)
0:30
12 Hz
1:00
M4
Recovery
140°F (60°C)
1:00
20 Hz
1:00

E1: Sensor is unplugged or connection lost.

E2: Sensor short circuit or mat overheating.

E3: Controller overheating.

Abn: PEMF coil or heating wire is disconnected. The indicator will flash for 5 sec, then vanish; all other functions will operate normally

Mode
Temp
Photon
PEMF
Timer
Default
86°F (30°C)
1:00
7,83 Hz*
12:00
Sleep
100°F (38°C)
off
3 Hz
12:00
Relax
110°F (43°C)
off
8 Hz
2:00
Energize
130°F (54°C)
0:30
12 Hz
1:00
Recovery
140°F (60°C)
1:00
20 Hz
1:00

E1: Sensor is unplugged or connection lost.

E2: Sensor short circuit or mat overheating.

E3: Controller overheating.

Abn: PEMF coil or heating wire is disconnected. The indicator will flash for 5 sec, then vanish; all other functions will operate normally

Feel Relaxed

Improve Sleep Quality

Boost Recovery

Ease Muscle Tension

Enhance Circulation

Increasing Energy Naturally

HOW TO USE YOUR CONTROLLER

1. POWER

Press the I/O button to power up the controller (the blue indicator will light up). A second press will power the controller OFF.

Press the Power button to turn the controller ON. Indicators TEMP, TIMER, PEMF, and PHOTON will light up on the screen. A second press will turn the controller OFF.

2. TEMPERATURE Set and Adjust

Press the TEMP button once to activate the heat (timer will be activated simultaneously). Press the TEMP button again to enter temperature adjustment mode (the temperature indicator will start flashing). Set the desired temperature and press the TEMP button again to save the setting.

TEMP   ->   TEMP   ->   + or –   ->   TEMP*

3. TIMER Set and Adjust

Press the TIME button to enter timer adjustment mode (the time indicator will start flashing). Set the desired time (0:01, 0:02, … 0:59, 1:00, 2:00, … 12:00) and press the TIME button again to save the setting. The timer and heat will automatically turn off when the countdown reaches 0:00.

TIME   ->   + or –   ->   Time*

4. PEMF Set and Adjust

Press the PEMF button once to activate PEMF. 2nd press activates PEMF frequency adjustment mode (PEMF indicator will start flashing). Set the desired frequency (0.25, 0.5, 1, … 30 Hz) and press the PEMF button again to save the setting. The 3rd press (after the adjustment mode exit due to any button press (including the PEMF button) will deactivate PEMF function.

PEMF   ->  PEMF   ->   + or –   ->   TEMP*

PEMF is set as cycles of 20 min on and 100 min off until PEMF is turned OFF or TIMER countdown reaches 0:00.

5. PHOTON LIGHT Set

Press the PHOTON button to turn the lights ON or OFF (the screen will display the light operating time countdown). Press & hold the TIME button to enter the light operating time adjustment mode (the PHOTON indicator will start flushing).

Set the time (1 to 9 hrs), and press the TIME button again to save the setting. The light will automatically turn off when the countdown reaches 0:00.

6. MEMORY MODE

Press the M1 to M4 buttons to activate a memorized mode. The screen will display the selected mode along with the corresponding temperature, time, PEMF, and photon settings (see page 2 for factory presets).

To adjust settings, follow the instructions provided above. To save new settings press & hold the corresponding M-button for 5 sec (a flashing blue indicator will confirm the successful update).

7. °F or °C Units Set

Press and hold TEMP button for 6 sec to switch between Fahrenheit and Celsius.

8. FACTORY RESET

When the controller is turned ON, press & hold the Power button for 10 sec. The controller will shut down and then turn back

ON automatically. For factory settings, please refer to our PDF instructions.

Controller

TIP: If you would like to extend the Photon Therapy for a longer period of time, here’s how you can override the default one hour setting + increase the length of time the Photon stays on: 

1.
Push + release the "Photon" button
2.
Push + HOLD the “Time” button for about 10 seconds. (Photon will then start flashing)
3.
Push the arrow up/down button UP until it says 4:00 next to "Photon" (That changes the default setting to 4 hours) 
4.
Enjoy!

THERAPIES INSIDE YOUR MAT

Photon Light

Photon light therapy is a completely non-invasive red-light therapy that aids cellular regeneration + detoxification, and reduces inflammation...

Photon light therapy is a completely non-invasive red-light therapy that aids cellular regeneration + detoxification, and reduces inflammation. When photons touch the surface of the skin, the body’s cells absorb energy which is beneficial to their wellness, enacting change from the inside out. Incorporating photon light into your wellness routine strengthens your body’s ability to fight back against invasive, harmful agents in your life. Studies have shown that photon light alleviates symptoms of depression + anxiety.

Hot Gemstone

Gemstones are the foundation of your mat + make everything operate smoothly. When heated, they release both far-infrared (FIR) rays + negative...

Gemstones are the foundation of your mat + make everything operate smoothly. When heated, they release both far-infrared (FIR) rays + negative ions, impacting pressure points to ease tension + improve physical discomfort. This warm pressure guides the body into a state that is more receptive to other forms of treatment, including acupuncture, medication + massage. Scientific research shows that those living with chronic illness can find relief from these gemstones, including amethyst, jade, tourmaline + more.

Negative Ion

Usually when you are walking on the beach barefoot, or simply in the presence of nature, you may feel relief and tranquility. While you may be...

Usually when you are walking on the beach barefoot, or simply in the presence of nature, you may feel relief and tranquility. While you may be feeling reenergized by the raw beauty, chances are you are also inhaling negative ions, found near oceans, lakes + waterfalls. Negative ions are oxygen atoms charged with an extra electron, which increases your serotonin levels, helping alleviate stress + increase energy. An invisible natural therapy, negative ions are tiny in size, but significant in benefits. They can assist your body with detoxification + improve your mood.

PEMF

PEMF stands for pulsed electromagnetic field therapy. If our cells were a battery, PEMF therapy would be the charger, enhancing our body’s ove...

PEMF stands for pulsed electromagnetic field therapy. If our cells were a battery, PEMF therapy would be the charger, enhancing our body’s overall function at a cellular level. PEMF works to help accelerate the ability of cells + tissues to heal faster, by tapping into the natural frequency of the earth + using electromagnetic fields to stimulate brain activity. This helps support the grounding of your body’s biorhythm to its natural state. PEMF has been proven to enhance sleep, reduce anxiety, depression + inflammation, and boost circulation – all crucial for supporting your immune system. Your natural recovery process is also aided by PEMF, which heightens athletic performance + promotes faster recovery from injury.

Far Infrared

The heated gemstones in your mat release far-infrared (FIR) rays 4-6 inches into the core of the body to alleviate muscle + joint tension. FIR...

The heated gemstones in your mat release far-infrared (FIR) rays 4-6 inches into the core of the body to alleviate muscle + joint tension. FIR is deeply relaxing + helps provide a sense of serenity. Because FIR naturally detoxifies the body, it helps reduce inflammation, minor pain + stiffness, arthritis and back pain. FIR also lessens the symptoms of chronic fatigue + other debilitating illnesses. The higher you set the temperature, the greater the level of FIR rays.

A FEW TIPS

1.
Use your mat on flat surfaces. A bed, the floor or a massage table is ideal. A bed, the floor or a massage table is ideal.
2.
Either cover the whole mat or none of the mat, but not half covered/half not covered because partial coverage may cause the heat sensors to malfunction (Also, the mat retains more heat under the covers. You’ll have to figure out what temperature works for you, so you don’t get too warm.)  because partial coverage may cause the heat sensors to malfunction (Also, the mat retains more heat under the covers. You’ll have to figure out what temperature works for you, so you don’t get too warm.) 
3.
Please don’t put your head directly on the mat (other than on the leather part that says HealthyLine). If you decide to sleep on the mat, you can place a pillow at the top (not far onto the gemstones part, but a little over is ok.) Sleeping on the mat with a pillow is so comfortable + rejuvenating!  (other than on the leather part that says HealthyLine). If you decide to sleep on the mat, you can place a pillow at the top (not far onto the gemstones part, but a little over is ok.) Sleeping on the mat with a pillow is so comfortable + rejuvenating! 
4.
Only sleep on a mat with low heat settings. Extended use at high temperatures may result in dehydration. Extended use at high temperatures may result in dehydration.
5.
Please be sure to not place your phone, computer or iPad *directly* on the mat because it’s somewhat magnetized and can possibly erase your device. (You can for sure be on the mat using devices though, enjoy!) because it’s somewhat magnetized and can possibly erase your device. (You can for sure be on the mat using devices though, enjoy!)
6.
A small plastic vial with an encapsulated magnet is enclosed with your controller. To see PEMF at work, simply turn the feature on + then move the vial slowly over the mat. The closer the PEMF visualizer moves towards the PEMF generator units in the mat, the more active the magnet will be. Check this out by playing the video on the right. simply turn the feature on + then move the vial slowly over the mat. The closer the PEMF visualizer moves towards the PEMF generator units in the mat, the more active the magnet will be. Check this out by playing the video below.
7.
PEMF / Photon may be turned on or off at any time with or without heat. may be turned on or off at any time with or without heat.
8.
To switch between Fahrenheit & Celsius, press and hold the TEMP button for 6 seconds. press and hold the TEMP button for 6 seconds.
9.
Keep the controller ventilated to protect it from overheating. Do not put the controller on soft surfaces that may cover the vents. to protect it from overheating. Do not put the controller on soft surfaces that may cover the vents.
10.
Only fold the mat in its predetermined positions (do not attempt to roll it up or force it to fold in other ways). (do not attempt to roll it up or force it to fold in other ways).

Your HealthyLine mat offers an oasis of healing + creates transformative experiences that nourish your mind, body, + soul. We hope you enjoy it.

PS: To view Ricky’s favorite HealthyLine mats + products, visit www.HealthyLine.com/Ricky

Of course, feel free to share that url with your family, friends + followers. If you’d like to provide a 10% discount, let them know to enter code PEACE at checkout. (When posting, please be sure to tag Ricky + he will repost.)

RICKY’S FAVORITES

WARNINGS: PEMF therapy is not suitable for those who are pregnant or have a pacemaker. If you have hypertension or a heart condition of any kind, please consult your cardiologist prior to use. If you have any concerns about PEMF technology, please consult your healthcare professional.

You should avoid heat therapy if you have vascular disease, deep vein thrombosis or multiple sclerosis. Those who are pregnant, nursing or have a pacemaker should not be exposed to the increased heat from the mat. We recommend speaking with your doctor if you have metal in your body or there are concerns about heat application. However, your mat may be used at low temperatures for FIR and Negative Ion benefits.