Enjoy a medium-sized mat that includes the benefits of photon light therapy. Use it to target a specific area of your body. It is soft and flexible.
Yellow mud naturally has a strong negative ion charge that assists with detoxification. When used with the infrared heating of the mat you will be able to rebalance your body and increase your vitality.
Photon lights use red light therapy. LEDs may help stimulate cell growth throughout the body. To be effective, the photon lights have to make direct contact with your skin. This is an optional feature and can be turned on/off with a button.
For a sauna effect, use the mat at 60-70°C for about 30 minutes, while covered with a blanket. For overnight use set it to about 45-55°C, according to your comfort. It is suggested to place a towel on the mat, instead of lying on the stones directly, to protect the mat from sweat. Human body temperature is approximately 37°C so that would be an ideal point to start. Gradually increase the temperature to test your tolerance. Set your temperature lower for longer usage and higher for shorter periods. Always drink lots of water before, during, and after use to prevent physical effects of dehydration. Safe for pets and children.